Join our 7 Day Course that teaches you how to lose weight by eating foods you love.
Eatiful is not a diet & we help you ditch diets forever.
There are 10 core principles to The Eatiful Method that we’ve learned from many years of weight loss trial-and-error, from scientific research and from helping people lose weight. In this course, we help you learn these 10 principles and start to feel total food freedom.
Give us 7 days, and we’ll change how you eat forever!
What You’ll Get in the 7 Day Eatiful Course
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Get all 7 modules up front, so you can learn the Eatiful Method at your own pace. Lifetime access to content.
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85+ minutes of engaging video lessons presented by Founder Katie Lips who lost 85 pounds (38kg / 6 stones) eating in this way.
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10 keep-forever resources that will help you embed the Eatiful Method into your daily routine.
What Eatiful Users Say
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![Eatiful Testimonial]()
"Since starting on this journey, I've lost 5kg (11 pounds) already. Although I am still 'in progress', I have already lost some unwanted weight!"
Amiczy
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"I now separate emotions from eating. I've lost over 12 pounds. It’s not about the end goal but about the journey. It's more sustainable this way."
Hannah
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"One of my favourite tips is to drink a glass of water before eating, which helps take away hunger pangs. I've lost around 7 pounds since I started. "
Zoe
We Know Weight Loss
87% of women have tried between 2 and 5 ways to lose weight.*
86% of women had tried unsuccessfully to lose weight with traditional weight loss programmes, calorie counting or exercise.*
82% women want a new way to lose weight, a non-diet weight loss approach.*
We Know Eating
67% people said they eat too fast.*
78% admitted to overeating… at every meal.*
*In recent Eatiful surveys.
Many people eat everything on their plate because they were taught to as a child.
Take Our Eating Style Quiz
Most people think weight struggles come from what they eat. But in reality, the biggest barriers come from how they eat. Take the Eatiful Eating Style Quiz and receive your Personalised Eating Style Report, including:
Your Eating Style profile
Triggers
Tactics for immediate mindful change
A roadmap to eating more mindfully for life
Stop dieting, start eating Eatifully!
Eatiful Go Course
£39
Online Course
Eatiful Go Course +
WhatsApp Support